20 June 2016

Winter warmer at the Abbey

Need to de stress? Relax? Get away for a quiet weekend? Love the bush, native birds, koala bears? Come and join us at our Winter Warmer Weekend 

Don’t miss this opportunity, there is so much included in this package Yoga and meditation Hypnotherapy, reflexology, NLP, Lifestyle advice 

Excellent cuisine supplied by Ian Pearson Motel type accommodation - the rooms are newly refurbished and very comfortable 

Explore new ways of relaxing and understanding how to better manage stress and anxiety Explore own inner self Have fun, meet new people Reconnect with the natural environment 

Optional extras 
Relaxation massage, kinesiology with Mary Cunningham 
Reflexology with Ali Kelly 

We had excellent feedback from our first retreat last year and hope to offer an even better one this year. 

Group and one on one sessions are provided Chris Taplin, Steve Fletcher and Jane Smith to work with participants on how to use mindfulness, hypnosis and NLP to reach their potential. 

An opportunity to watch koalas; or stars through a telescope if the nights are fine! Socialise with the group, sharing a bottle of wine if you choose or rest and relax in your room, the choice is yours 

This wonderful weekend is delivered by qualified therapists; 
Chris Taplin lives and works in Paynesville, and uses a variety of techniques to best suit her clients needs. She has a Diploma in clinical hypnotherapy, cert 4 in alcohol and other drugs and is also a mental health nurse with a Master in Mental Health degree. Her qualifications and experience enable her to specialise with clients suffering anxiety, depression, with confidence, empathy and a common sense approach that reassures and empowers the client to take back control of their life. 
Steve Fletcher is a qualified and experienced hypnotherapist from Sale who brings a tailor made approach to client sessions. He is an experienced health care practitioner specialising in helping clients to lose weight, empowering them to affect change in every session. 
Jane Lindsey Smith is a qualified and experienced hypnotherapist from Yarram, she has developed her own unique style that allows her to connect with, and give, a mix of intuitive and clinical Hypnosis that works very well for stress related problems and unwanted patterns of behaviour. Her philosophy is the same as this saying which goes something like this “Give a person food and he will eat for a day, teach him to grow his own food and he will eat for life” she likes to teach people how to improve their lives by giving information they can use on a daily basis if they wish.

There are 10 places still available out of 15